The other day a patient came in and was very eager in getting a new pair of custom foot orthotics. He stated that his extended health benefits were about to expire for the year and needed to change his orthotics that he has had for about two or three years. This got me thinking and I wanted to let everyone know if and how orthotics can help them! To begin, the foot orthotics we use at Hamilton Chiropractic are custom made and unique to each individual and made in Markham Cana

Processed Meats and Red Meat, Will it Actually Kill You? If you haven’t seen a news article about the latest news from the WHO (World Health Organization) regarding processed and red meats, you are probably in a cave with no internet, it’s been everywhere and lots of attention catching headlines…is all the hype true? Processed meats: Processed meat is meat which has been preserved through smoking, curing, salting, or by the addition of preservatives such as ham, bacon, pastra